May ‘Community Discussion’ – Longevity by Design: Coaching for a Better (Not Just Longer) Life
We all aspire to live long lives, but longevity alone isn’t enough – what truly matters is maintaining a high quality of life throughout those years. While diet, exercise, and sleep are well‑known pillars of healthy living, this session will explore approaches that go beyond traditional lifestyle habits.
Date: Thursday 7th May
Time: 6.30pm to 7.30pm AEST (Syd local time)
We’re excited to have Therese Loo joining us on May 7th for our Panel Discussion on the topic of Longevity by Design. (Don’t forget to register via the event page).
Therese Loo (The Enlightened Pharmacist) is a dedicated Health Researcher & Strategist with over 24 years of experience as a clinical pharmacist, specializing in supporting individuals manage their health using evidence-based strategies that focus on diet, lifestyle, and genetic insights.
Therese’s motivation stemmed from the deeply personal experience of witnessing her grandfathers’ struggles with type 2 diabetes complications, including stroke and limb amputations. This ignited in her a fiery determination to make a difference, a commitment to ensuring that the knowledge and resources available today reach those who need them most.
Inspired by the incredible successes she has witnessed in her patients, Therese has dedicated herself to sharing effective strategies and shortcuts to empower individuals to take control of their health so they can become the healthiest version of themselves.
I am so looking forward to taking to Therese Mullins next Thursday about this very topical area. With an aging population, and many of us coming through the health and wellness industries there are lots of questions around how we can make our later years as fulfilling as possible, but also as health and wellness coaches, how to work with people who may. have a very different focus and motivation than those of younger ages.