May ‘Community Discussion’ – Longevity by Design: Coaching for a Better (Not Just Longer) Life

We all aspire to live long lives, but longevity alone isn’t enough – what truly matters is maintaining a high quality of life throughout those years. While diet, exercise, and sleep are well‑known pillars of healthy living, this session will explore approaches that go beyond traditional lifestyle habits.

Date: Thursday 7th May

Time: 6.30pm to 7.30pm AEST (Syd local time)